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Lucid dreaming is the experience of becoming consciously awake - the way you are right now as you are reading this - within the dream state while your body is asleep. You are able to control dream elements in ways beyond normal physical capabilities. You can feel what it's like to fly or change the appearance of your environment through your will. There are many profound tasks you could accomplish with lucid dreaming. People have reported gaining insights into their subconscious, experiencing physical and psychological healing, receiving insights about situations or solutions to various problems. Interesting forms of communication have also been reported, for instance with departed loved ones, with unborn children, and with others who are dreaming at the same time.
Lucid dreaming is a skill that can be learned and practiced. Even if you don't ordinarily remember your basic dreams, regularly engaging the lucid dream practices will increase your ability to remember them, and then to become "lucid" or consciously awake within them. Lucid dreaming has been proven scientifically through repeated studies in "sleep labs".
The OBE (Out of Body Experience) is the experience of separating your conscious awareness from your physical body. Right now as you read these words, your physical body and consciousness seem to be occupying the same space and location and a unified process. Imagine waking up in the middle of the night hearing a tremendous rushing sound, a person's whisper, tinkling bells, or a gun shot in or near your head. Then imagine a feeling of waves, electricity, rapture, or tingling moving through your whole body. And then finally you feel yourself floating up above your bed, toward the ceiling, or even moving through the ceiling into the sky above, while your body is left behind in bed.
Above was just one basic example of the Out of Body Experience. It can actually happen in a variety of ways, with different "symptoms" of bodily separation, and leaving you in different realities. Beyond the physical, you may experience "reality" in a different way than you do while you are awake and identified with your physical body. Some people report meeting with guides or other non-physical beings. Some have reported meeting beings who are preparing to come and be born in a new physical body, or some who have recently passed. OBE practitioners can encounter each other while they are both "out" of their bodies.
The Out of Body Experience, like Lucid Dreaming, is a skill that can be learned and practiced.
Some techniques for Lucid Dreaming are the same as some of those for OBE's. Some Lucid Dreamers can have unintended OBE's as part of their journey. Some OBE explorers have unintended lucid dreams as part of their journey as well.
For someone who is only interested in learning how to have lucid dreams, the other skills for developing the OBE will still help that person with becoming lucid in the dream state. Usually their intention to not have an OBE will work to prevent one from happening.
For someone who is only interested in learning how to have an OBE, learning to become lucid in the dream state is a major opportunity for her or him. OBE explorers have reported using the dream state as a "jumping off" point to dissociating from the physical body, so Lucid Dreams become one of many "tools" an explorer uses for initiating an OBE.
Telekinesis is the ability to have an affect upon matter and energy from a distance (meaning without touching it physically). It is also known as "mind over matter". The way this happens is still unknown, although many theories abound, including electro-magnetism, chi (qi) also known as prana or life-force energy, and others. Telekinesis is mentioned here because the role of intention in developing telekinetic ability is similar to it's role in having a Lucid Dream or an Out of Body Experience. To learn Telekinesis from Sean, click here.
Lucid dreaming is a skill that can be learned and practiced. Even if you don't ordinarily remember your basic dreams, regularly engaging the lucid dream practices will increase your ability to remember them, and then to become "lucid" or consciously awake within them. Lucid dreaming has been proven scientifically through repeated studies in "sleep labs".
The OBE (Out of Body Experience) is the experience of separating your conscious awareness from your physical body. Right now as you read these words, your physical body and consciousness seem to be occupying the same space and location and a unified process. Imagine waking up in the middle of the night hearing a tremendous rushing sound, a person's whisper, tinkling bells, or a gun shot in or near your head. Then imagine a feeling of waves, electricity, rapture, or tingling moving through your whole body. And then finally you feel yourself floating up above your bed, toward the ceiling, or even moving through the ceiling into the sky above, while your body is left behind in bed.
Above was just one basic example of the Out of Body Experience. It can actually happen in a variety of ways, with different "symptoms" of bodily separation, and leaving you in different realities. Beyond the physical, you may experience "reality" in a different way than you do while you are awake and identified with your physical body. Some people report meeting with guides or other non-physical beings. Some have reported meeting beings who are preparing to come and be born in a new physical body, or some who have recently passed. OBE practitioners can encounter each other while they are both "out" of their bodies.
The Out of Body Experience, like Lucid Dreaming, is a skill that can be learned and practiced.
Some techniques for Lucid Dreaming are the same as some of those for OBE's. Some Lucid Dreamers can have unintended OBE's as part of their journey. Some OBE explorers have unintended lucid dreams as part of their journey as well.
For someone who is only interested in learning how to have lucid dreams, the other skills for developing the OBE will still help that person with becoming lucid in the dream state. Usually their intention to not have an OBE will work to prevent one from happening.
For someone who is only interested in learning how to have an OBE, learning to become lucid in the dream state is a major opportunity for her or him. OBE explorers have reported using the dream state as a "jumping off" point to dissociating from the physical body, so Lucid Dreams become one of many "tools" an explorer uses for initiating an OBE.
Telekinesis is the ability to have an affect upon matter and energy from a distance (meaning without touching it physically). It is also known as "mind over matter". The way this happens is still unknown, although many theories abound, including electro-magnetism, chi (qi) also known as prana or life-force energy, and others. Telekinesis is mentioned here because the role of intention in developing telekinetic ability is similar to it's role in having a Lucid Dream or an Out of Body Experience. To learn Telekinesis from Sean, click here.
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