If you live outside of Denver
If you can't make it to the live classes in Denver, you may be interested in Sean's online video program "Guided Meditation Journeys," filled with techniques and guidance. You can also download the audio version of each video to take the guided sessions on the road! (click here)
Are you in Denver? Join us on Thursday nights!
Every other Thursday night, Sean leads an hour-long guided meditation session. People who attend regularly are expose to a variety of techniques, and benefit from the group support. Click here for our schedule.