Sacred Music and Spiritual Experiences
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... with Overtone Singing
... with the Jaw Harp, Mouth Harp, Drymba, Khomus, Maultromell, Dan Moi, Guimbard, Vargan, Morchang, Parmupill, etc.
Many websites and videos mention the fact that shamans around the world have used the mouth harp / jaw harp / Jew's harp for thousands of years for the purposes of trance, healing, and shamanic journeying. For meditation practitioners, consciousness explorers, and musicians alike, it can be frustrating to discover that more detailed information is impossible to find online. Exactly how do shamans access altered states of consciousness with these musical instruments? We can have a glimpse of a Mongolian shaman using a mouth harp. But more importantly, how can ordinary people do the same thing? Keeping reading below to find out.
Fortunately, Sean McNamara has had his own spiritual experiences by using the mouth harp. He is NOT a shaman, but his experiences with lucid dreaming, out of body experiences, and exploring the liminal state of consciousness gives him a background sufficient for him to be confident about what he has experienced with this musical instrument. In the video above, he provides 5 different techniques for using the jaw harp for meditation and consciousness exploration. By the way, Sean's books and online courses offer techniques specifically for out of body experiences and lucid dreaming.
Here is a brief summary of the 5 techniques you'll learn from Sean in the video above:
Technique #1: Breath manipulation with the jaw harp for stimulating the vagus nerve and parasympathetic nervous system
Technique #2: "Uniting with the Jaw Harp" to memorize the sound and vibration and recalling it during meditation and sleep
Technique #3: Putting the sound and vibration of the mouth harp into the chakras
Technique #4: Using the mouth harp to invite one's ancestors and spiritual guides into one's space
Technique #5: Enhancing one's affinity for and identification with Mother Nature
Here is a brief summary of the 5 techniques you'll learn from Sean in the video above:
Technique #1: Breath manipulation with the jaw harp for stimulating the vagus nerve and parasympathetic nervous system
Technique #2: "Uniting with the Jaw Harp" to memorize the sound and vibration and recalling it during meditation and sleep
Technique #3: Putting the sound and vibration of the mouth harp into the chakras
Technique #4: Using the mouth harp to invite one's ancestors and spiritual guides into one's space
Technique #5: Enhancing one's affinity for and identification with Mother Nature
Who is Sean McNamara? Find out by reading "Renegade Mystic" or his other books, or by taking one of his online video-based courses.
Khomus, Drymba, Dan Moi, Doromb, mouth harp, jaw harp, juice harp, Jews harp, Jew's harp, Vargan, Morchang, Maultrommel, Parmupill, Murchunga, Genggong, Gogona, Guimbarde, Subing, Susap, Karinding, Kinwald Susap, Kinwald, Angkouch, Lemlawi, M'Gongo, Pavel Potkin, Potkin, OW-jahaba, ow jahaba, marranzano, scacciapensieri, Ozark harp, Berimbau de boca, Mukkuri, Morsing,
How to Play the Mouth Harp
Part 1
Part 2
